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Drink plenty of drinking water and be sure to get outdoors for sunshine and new air. Get as much as feasible of your nutrients from raw fruit resources or veggie based smoothies and salads.
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Hale was a member of the U.S. Olympic Committee's Sports Science Division, 2003-2005, and attended the 2004 Olympic Video games in more info Athens as a performance technologist. Prior to that, he held a number of coaching positions at Vermont's Burke Mountain Academy and with the Canadian Alpine Ski Team.
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